Friday, March 8, 2013

Jalapeño Almond Dip

Dips usually mean guilty eating. They are filled with cream cheese, fats, cheese, sugars, and all around unhealthy ingredients. Here is a dip that is free of guilt and super delicious! It uses almonds as the base which gives you major nutritional benefits. Almonds are high in vitamin E, aid in weight loss, rich in flavonoids, and help stabilize blood sugar.  
Take the guilt out of eating dips and make this flavorful dip for your next party or just for yourself!
Store in an airtight container in the fridge for up to a week, but it will get eaten before that!

1/4 Cup Water
1/2 Cup Grapeseed Oil
1/2 Cup Raw Almonds
1/8 Cup Fresh Lemon Juice
3 TBSP Nutritional Yeast
1/2 Jalapeño, Seeded 
2 Cloves Garlic
2 TSP Braggs Liquid Aminos
1/2 TSP Salt
1/2 TSP Cumin
1/4 TSP Paprika

Mix all ingredients and blend in a food processor or blender. That's it! 
Serve with rice crackers or cucumbers! Enjoy! xx

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